Wednesday, November 19, 2025
| (Aerobics Rm) Clark Fitness Strong Bones w/Marie | |
| Location: | Aerobics Room |
| Time: | 6:30pm |
| Description: | This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to satisfy any fitness level. (Light weights needed) Just what the Doctor ordered! (No class 11/26, 12/10-Personal, 12/24, 12/31-Holiday) Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com |
