Tuesday, February 3, 2026
| (Indoor Pool) Aquacise Water Aerobics | |
| Location: | Indoor Pool |
| Time: | 8:45am to 9:45am |
| Description: | Tuesday Aquacise All Year Long, 8:45 -9:45 A.M. FREE! Join us for a water exercise hour which is led by participants. The class includes ½ hour of aerobics, 15 minutes with weights and 15 minutes with noodles. Warm up and cool down is included. Get the benefits of cardiovascular health, muscular and bone strength, balance and flexibility while being gentle on joints. Any questions contact- Cindy cindywas18@gmail.com Susan jssue@optonline.net |
