Calendar

View Month  :  View Day  :  View Event

Friday, January 9, 2026

(Aerobics Rm) Harmony Network Strong Bones
Location: Aerobics Room
Time: 10:30am to 11:30am
Description:
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a  low impact class. You will build strength, balance and coordination while working out to great  music. Our class will begin with a warm-up and includes aerobic exercise, weight training  (bring your weights), abdominal strengthening and balance. IMPORTANT: Please register for each session separately and label each envelope with  the session you wish to attend. NOTE: The profits for all Strong Bones classes are being generously donated by Marie  Wedgeworth, owner of Clark Fitness.