Wednesday, January 21, 2026
| (Aerobics Rm) Clark Fitness Strong Bones w/Marie | |
| Location: | Aerobics Room |
| Time: | 6:30pm |
| Description: | This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to satisfy any fitness level. (Light weights needed) Just what the Doctor ordered! Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new message system. Personal Training: ($65/hour) |
