Wednesday, March 11, 2026
| (Aerobics Rm) Clark Fitness Chair Yoga w/Marcie | |
| Location: | Aerobics Room |
| Time: | 11am |
| Description: | Chair Yoga w/Marcie
Gentle yoga done in a chair or standing with the chair for support. Move the body through a flow of motions to increase flexibility, concentration, and strength while reducing joint strain and stress. Includes core strengthening Pilates. 7 SESSIONS
3/18-4/29 (Make-up 3/4, 3/11) Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com |
