Thursday, April 9, 2026
| (Aerobics Rm) Clark Fitness Restorative Yoga w/Sheila | |
| Location: | Aerobics Room |
| Time: | 4pm |
| Description: | Restorative Yoga w/Sheila
Join me in this powerful practice of Recovery and Transformation. The Focus is on being rather than doing, facilitating the body’s relaxation response. Dress comfortably and bring a Yoga mat. Men and women welcome! DEMO 3/5
8 SESSIONS 3/12-4/30 Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com |
