Wednesday, January 12, 2022
| Chair Yoga w/Marci- Clark Fitness | |
| Location: | AEROBICS |
| Time: | 10:45am to 11:30am |
| Description: | Chair Yoga w/Marcie
Gentle yoga done in a chair or standing with the chair for support. Move the body through a flow of motions to increase flexibility, concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates. Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Give check payable to Clark Fitness to instructor or 2) register online at www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Give your mobile # to the instructor to be added to REMIND. Personal Training: ($65/hour) Contact Marie for details |
