(Indoor Pool) Volunteer Led Water Aerobics
Friday, January 2nd, 2026, 9am to 10am at Indoor Pool
(Indoor Pool) Volunteer Led Water Aerobics
Monday, January 5th, 2026, 9am to 10am at Indoor Pool
(Card Rm) Ladies Rummy Q
Monday, January 5th, 2026, 10:45am to 12:45pm at Card Room
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, January 5th, 2026, 6pm at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first
time yogi or have experience, you will enjoy this full body stretch to
benefit the mind, body and soul. Dress comfortably and
bring a Yoga mat. Men and Women welcome!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Indoor Pool) Aquacise Water Aerobics
Tuesday, January 6th, 2026, 8:45am to 9:45am at Indoor Pool
Tuesday Aquacise All Year Long, 8:45 -9:45 A.M. FREE!
Join us for a water exercise hour which is led by participants.
The class includes ½ hour of aerobics, 15 minutes with weights
and 15 minutes with noodles. Warm up and cool down is included.
Get the benefits of cardiovascular health, muscular and bone strength,
balance and flexibility while being gentle on joints.
Any questions contact-
Cindy cindywas18@gmail.com
Susan jssue@optonline.net
(Crafts Rm) Cultural Committee Cultural Committee Meeting
Tuesday, January 6th, 2026, 10:30am to 12:30pm at Crafts Room
(Aerobics Rm) Harmony Network Strong Bones
Tuesday, January 6th, 2026, 10:30am to 11:30am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Aerobics Rm) Clark Fitness Line Dancing w/Anne
Tuesday, January 6th, 2026, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Aerobics Rm) Beginner Line Dancing w/Anne
Tuesday, January 6th, 2026, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Ballroom) Harmony Network Drum Circle
Tuesday, January 6th, 2026, 1pm to 3pm at Ballroom
Join Harmony Network for an afternoon of guaranteed fun, decreased stress and a great
therapeutic brain workout. Instructor Dave Miller of Earth Movers Drum Collective in
Middletown will provide us with hand drums and teach us how to play in sync with our fellow
drummers. Within a few minutes we will be feeling the pulse and jamming together. This is an
amazing opportunity for a fun-filled, positive and rewarding way to spend an afternoon!
Tuesday, January 6 at 1PM
Cost: $20 Location: Ballroom Limit: 25
Facilitator: Marcy Kupferman ▪ 732-928-2866
History Club Planning Meeting
Tuesday, January 6th, 2026, 2pm to 4pm at Executive Room
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, January 7th, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Wednesday, January 7th, 2026, 10am to 11am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, January 7th, 2026, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Ballroom) Shalom Club Movie Night Yentl
Wednesday, January 7th, 2026, 6:30pm to 10pm at Ballroom
Shalom Club members attend for free!
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, January 7th, 2026, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Aerobics Rm) Clark Fitness Aquacise w/Marie
Thursday, January 8th, 2026, 8:45am at Aerobics Room
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Crafts Rm) Fran's Card Games
Thursday, January 8th, 2026, 1pm to 3:30pm at Crafts Room
(Ballroom) Harmony Network Goofy Games
Thursday, January 8th, 2026, 1pm to 3:30pm at Ballroom
A STUDY GUIDE COMMITTEE AND SPECIAL EVENTS COMMITTEE JOINT VENTURE
What better way to spend a cold winter afternoon than playing games with your fellow Metedeconk friends?
Some games will be challenging to your brain and others will minimally challenge your body. So why not
join us for an afternoon of laughter, snacks and prizes?
Thursday, January 8 at 1PM
Cost: $10 Location: Ballroom Limit: 50
Facilitator: Ceil Smolowitz ▪ 732-833-0316
(Crafts Rm) Wine Club Committee Meeting
Thursday, January 8th, 2026, 4pm to 6:30pm at Crafts Room
(Indoor Pool) Volunteer Led Water Aerobics
Friday, January 9th, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Friday, January 9th, 2026, 10:30am to 11:30am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a low impact class. You will build strength, balance and coordination while working out to great music. Our class will begin with a warm-up and includes aerobic exercise, weight training (bring your weights), abdominal strengthening and balance. IMPORTANT: Please register for each session separately and label each envelope with the session you wish to attend. NOTE: The profits for all Strong Bones classes are being generously donated by Marie Wedgeworth, owner of Clark Fitness.
(Ballroom) Lifestyle Club Pizza & Dance Night
Friday, January 9th, 2026, 6:30pm to 9:30pm at Ballroom
(Indoor Pool) Volunteer Led Water Aerobics
Monday, January 12th, 2026, 9am to 10am at Indoor Pool
(Crafts Rm) Harmony Network Knitting
Monday, January 12th, 2026, 10am to 11:30am at Crafts Room
Did you used to knit but think you forgot how? Or did you ever take lessons but never
did any knitting? This is the class for you! The class will start with a review of how to
knit, purl, cast on and cast off. We will then make the Beginner’s Stitch Sampler Scarf.
This fun scarf has different stitch patterns set in blocks along the scarf. The pattern
will be provided. Graduate and go on to bigger, better and more involved patterns!
Mondays - January 12 and 26, February 9 from 10 – 11:30AM
Cost: $20 plus yarn and needles for your project Location: Craft Room Limit: 6
Facilitators: Margo Lichtenthal ▪ 732-547-2330 Ruth Pashkin ▪ 732-833-1565
(Card Rm) Ladies Rummy Q
Monday, January 12th, 2026, 10:45am to 12:45pm at Card Room
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, January 12th, 2026, 6pm at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first
time yogi or have experience, you will enjoy this full body stretch to
benefit the mind, body and soul. Dress comfortably and
bring a Yoga mat. Men and Women welcome!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Ballroom) Genealogy Club Meeting
Monday, January 12th, 2026, 7pm to 9pm at Ballroom
(Indoor Pool) Aquacise Water Aerobics
Tuesday, January 13th, 2026, 8:45am to 9:45am at Indoor Pool
Tuesday Aquacise All Year Long, 8:45 -9:45 A.M. FREE!
Join us for a water exercise hour which is led by participants.
The class includes ½ hour of aerobics, 15 minutes with weights
and 15 minutes with noodles. Warm up and cool down is included.
Get the benefits of cardiovascular health, muscular and bone strength,
balance and flexibility while being gentle on joints.
Any questions contact-
Cindy cindywas18@gmail.com
Susan jssue@optonline.net
(Sports Rm) Shalom Club Board Meeting
Tuesday, January 13th, 2026, 10:30am to 12pm at Sports Room
(Aerobics Rm) Harmony Network Strong Bones
Tuesday, January 13th, 2026, 10:30am to 11:30am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a low impact class. You will build strength, balance and coordination while working out to great music. Our class will begin with a warm-up and includes aerobic exercise, weight training (bring your weights), abdominal strengthening and balance. IMPORTANT: Please register for each session separately and label each envelope with the session you wish to attend. NOTE: The profits for all Strong Bones classes are being generously donated by Marie Wedgeworth, owner of Clark Fitness.
(Crafts Rm) Women's Assoc. Meeting
Tuesday, January 13th, 2026, 11am to 12:30pm at Crafts Room
(Aerobics Rm) Clark Fitness Line Dancing w/Anne
Tuesday, January 13th, 2026, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Aerobics Rm) Beginner Line Dancing w/Anne
Tuesday, January 13th, 2026, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
Judiciary Committee Meeting
Tuesday, January 13th, 2026, 1pm to 3pm at Executive Room
(Veranda) Harmony Network Paint + Sip
Tuesday, January 13th, 2026, 7pm to 10pm at Veranda
Join everyone’s favorite class and paint an easy still life of wine and grapes. You will need to
supply your own small canvas. Don’t forget to bring your favorite beverage and snack to enjoy.
Remember, your painting will look better the more you imbibe!
Tuesday, January 13 at 7PM
Cost: $25 + cost of supplies Location: Veranda Limit: 20
Facilitator: Gail Sanderson ▪ 908-487-8257
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, January 14th, 2026, 9am to 10am at Indoor Pool
(Crafts Rm) Special Events Meeting
Wednesday, January 14th, 2026, 10am to 12pm at Crafts Room
(Aerobics Rm) Harmony Network Strong Bones
Wednesday, January 14th, 2026, 10am to 11am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Sports Rm) Magic Club
Wednesday, January 14th, 2026, 10am to 11:30am at Sports Room
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, January 14th, 2026, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, January 14th, 2026, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Aerobics Rm) Clark Fitness Aquacise w/Marie
Thursday, January 15th, 2026, 8:45am at Aerobics Room
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Ballroom) RACC Meeting
Thursday, January 15th, 2026, 10:30am to 11:30am at Ballroom
(Library) Book Club 2
Thursday, January 15th, 2026, 1pm to 2:30pm at Library
(Indoor Pool) Volunteer Led Water Aerobics
Friday, January 16th, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Friday, January 16th, 2026, 10:30am to 11:30am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Indoor Pool) Volunteer Led Water Aerobics
Monday, January 19th, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Exercise Class
Monday, January 19th, 2026, 9am to 10am at Aerobics Room
(Card Rm) Games
Monday, January 19th, 2026, 10:45am at Card Room
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, January 19th, 2026, 6pm at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first
time yogi or have experience, you will enjoy this full body stretch to
benefit the mind, body and soul. Dress comfortably and
bring a Yoga mat. Men and Women welcome!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Indoor Pool) Aquacise Water Aerobics
Tuesday, January 20th, 2026, 8:45am to 9:45am at Indoor Pool
Tuesday Aquacise All Year Long, 8:45 -9:45 A.M. FREE!
Join us for a water exercise hour which is led by participants.
The class includes ½ hour of aerobics, 15 minutes with weights
and 15 minutes with noodles. Warm up and cool down is included.
Get the benefits of cardiovascular health, muscular and bone strength,
balance and flexibility while being gentle on joints.
Any questions contact-
Cindy cindywas18@gmail.com
Susan jssue@optonline.net
(Exec Rm) B&G Committee Meeting
Tuesday, January 20th, 2026, 10am to 12pm at Executive Room
(Aerobics Rm) Harmony Network Strong Bones
Tuesday, January 20th, 2026, 10:30am to 11:30am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Aerobics Rm) Clark Fitness Line Dancing w/Anne
Tuesday, January 20th, 2026, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Aerobics Rm) Beginner Line Dancing w/Anne
Tuesday, January 20th, 2026, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Sports Rm) History Club Whales
Tuesday, January 20th, 2026, 2pm to 4pm at Sports Room
(Ballroom/Veranda) Wine Club Sampling
Tuesday, January 20th, 2026, 6:30pm to 11:30pm at Ballroom/Veranda
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, January 21st, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Wednesday, January 21st, 2026, 10am to 11am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Card Rm) Harmony Network Board Meeting
Wednesday, January 21st, 2026, 10am to 11am at Card Room
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, January 21st, 2026, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Ballroom) Shalom Club Movie Night A Stranger Among Us
Wednesday, January 21st, 2026, 6:30pm to 10pm at Ballroom
Shalom Club members attend for free!
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, January 21st, 2026, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Aerobics Rm) Clark Fitness Aquacise w/Marie
Thursday, January 22nd, 2026, 8:45am at Aerobics Room
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Exec Rm) Meeting
Thursday, January 22nd, 2026, 1pm to 3pm at Executive Room
(Indoor Pool) Volunteer Led Water Aerobics
Friday, January 23rd, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Friday, January 23rd, 2026, 10:30am to 11:30am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Ballroom) Harmony Network Peggy Guggenheim
Friday, January 23rd, 2026, 1pm to 3pm at Ballroom
A cold winter’s day is the perfect time to view an eye-opening and provocative
documentary film focused on the renowned modern art collector, Peggy
Guggenheim, niece of Solomon Guggenheim of NYC. Peggy was a colorful
character and heiress to her family fortune who became a central figure in the
modern art movement, collecting not only art but artists as well. Over the years she
built one of the most important collections of modern art, now enshrined in her
Venetian palazzo. Spouses and significant others are welcome.
Friday, January 23 at 1PM
Cost: $6 Location: Ballroom
Facilitator: Marcy Kupferman ▪ 732-928-2866
(Indoor Pool) Volunteer Led Water Aerobics
Monday, January 26th, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Exercise Class
Monday, January 26th, 2026, 9am to 10am at Aerobics Room
(Crafts Rm) Harmony Network Knitting
Monday, January 26th, 2026, 10am to 11:30am at Crafts Room
Did you used to knit but think you forgot how? Or did you ever take lessons but never
did any knitting? This is the class for you! The class will start with a review of how to
knit, purl, cast on and cast off. We will then make the Beginner’s Stitch Sampler Scarf.
This fun scarf has different stitch patterns set in blocks along the scarf. The pattern
will be provided. Graduate and go on to bigger, better and more involved patterns!
Mondays - January 12 and 26, February 9 from 10 – 11:30AM
Cost: $20 plus yarn and needles for your project Location: Craft Room Limit: 6
Facilitators: Margo Lichtenthal ▪ 732-547-2330 Ruth Pashkin ▪ 732-833-1565
(Card Rm) Games
Monday, January 26th, 2026, 10:45am at Card Room
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, January 26th, 2026, 6pm at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first
time yogi or have experience, you will enjoy this full body stretch to
benefit the mind, body and soul. Dress comfortably and
bring a Yoga mat. Men and Women welcome!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Indoor Pool) Aquacise Water Aerobics
Tuesday, January 27th, 2026, 8:45am to 9:45am at Indoor Pool
Tuesday Aquacise All Year Long, 8:45 -9:45 A.M. FREE!
Join us for a water exercise hour which is led by participants.
The class includes ½ hour of aerobics, 15 minutes with weights
and 15 minutes with noodles. Warm up and cool down is included.
Get the benefits of cardiovascular health, muscular and bone strength,
balance and flexibility while being gentle on joints.
Any questions contact-
Cindy cindywas18@gmail.com
Susan jssue@optonline.net
(Aerobics Rm) Harmony Network Strong Bones
Tuesday, January 27th, 2026, 10:30am to 11:30am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, January 28th, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Wednesday, January 28th, 2026, 10am to 11am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, January 28th, 2026, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Craft Rm) Special Events Harmony Network Winter Games
Wednesday, January 28th, 2026, 11am to 4pm at Craft Room
(Ballroom) Harmony Network Winter Games - Special Events
Wednesday, January 28th, 2026, 11:30am to 3:30pm at Ballroom & Kitchen
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, January 28th, 2026, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Aerobics Rm) Clark Fitness Aquacise w/Marie
Thursday, January 29th, 2026, 8:45am at Aerobics Room
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com.
Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 and follow prompts to be added to the new
message system. Personal Training: ($65/hour)
(Indoor Pool) Volunteer Led Water Aerobics
Friday, January 30th, 2026, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Friday, January 30th, 2026, 10:30am to 11:30am at Aerobics Room
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a
low impact class. You will build strength, balance and coordination while working out to great
music. Our class will begin with a warm-up and includes aerobic exercise, weight training
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
