(Ballroom) SETUP - Shalom Club Break the Fast on 10/2
Wednesday, October 1st, 2025, 9am to 5pm at Ballroom
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, October 1st, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, October 1st, 2025, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Sports Rm) Chorus Rehearsal
Wednesday, October 1st, 2025, 4pm to 5:15pm at Ballroom
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, October 1st, 2025, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Indoor Pool) Clark Fitness Aquacise w/ Marie
Thursday, October 2nd, 2025, 8:45am at Indoor Pool
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Ping Pong
Thursday, October 2nd, 2025, 1:30pm to 3:30pm at Aerobics Room
(Ballroom) Shalom Club Break the Fast
Thursday, October 2nd, 2025, 7:15pm to 10pm at Ballroom
(Indoor Pool) Volunteer Led Water Aerobics
Friday, October 3rd, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Clark Fitness Yoga w/Marcie
Friday, October 3rd, 2025, 9:15am at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first time yogi or have experience, you will enjoy this full body stretch to benefit the mind, body and soul. Dress comfortably and bring a Yoga mat. Men and Women welcome!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Harmony Network Strong Bones
Friday, October 3rd, 2025, 10:30am to 11:30am at Aerobics Room
(Aerobics Rm) Ping Pong PLAY
Friday, October 3rd, 2025, 1:30pm to 3:30pm at Aerobics
(Aerobics Rm) Exercise Class
Monday, October 6th, 2025, 9am to 10am at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Monday, October 6th, 2025, 9am to 10am at Indoor Pool
(Craft Rm) Harmony Network Knitting
Monday, October 6th, 2025, 10am to 12pm at Craft Room
KNITTING PROJECT CLASS - “VERONIKA”
A “swancho” is a cross between a sweater and a poncho. “Veronika” has
a light and swingy body with snug cuffs that make her easier to wear than
a poncho. She’s easy to throw on over almost any outfit. The front and
back curves, so fun and flattering, are created using short rows. This
technique was presented in the Knitting Techniques Lab from the
previous study guide. After the curves, everything is joined, and the
pattern is seamless and circular all the way up. This project is
recommended for intermediate knitters.
Mondays – Sept. 29, Oct. 6, Oct. 20, Nov. 3 from 10AM - noon
Cost: $20 for 4 sessions Charitable Contribution: $20 Limit: 8 Location: Craft Room
Facilitator: Margo Lichtenthal ▪ 732-547-2330
(Card Rm) Ladies Rummy Q
Monday, October 6th, 2025, 10:45am to 12:45pm at Card Room
(Crafts Rm) Wine Club Committee Meeting
Monday, October 6th, 2025, 4:30pm to 6:30pm at Crafts Rm
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, October 6th, 2025, 6pm at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first time yogi or have experience, you will enjoy this full body stretch to benefit the mind, body and soul. Dress comfortably and bring a Yoga mat. Men and Women welcome! (No class 9/1-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Beginner Line Dancing
Tuesday, October 7th, 2025, 12:30pm at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, October 8th, 2025, 9am to 10am at Indoor Pool
(Craft Rm) Magic Club
Wednesday, October 8th, 2025, 10am to 11:30am at Sports Room
(Sports Rm) Special Events Meeting
Wednesday, October 8th, 2025, 10am at Sports Room
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, October 8th, 2025, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Sports Rm) Chorus Rehearsal
Wednesday, October 8th, 2025, 4pm to 5:15pm at Sports Rm
(Offsite) Team Knock the Socks Off Cancer
Wednesday, October 8th, 2025, 4pm to 10pm at Texas Roadhouse Howell
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, October 8th, 2025, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Offsite) Brandeis Cloister Trip - Time TBD
Thursday, October 9th, 2025, All Day Event at Offsite - NY
(Indoor Pool) Clark Fitness Aquacise w/ Marie
Thursday, October 9th, 2025, 8:45am at Indoor Pool
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Craft Rm) Fran's Group
Thursday, October 9th, 2025, 1pm to 3:30pm at Craft Room
(Aerobics Rm) Ping Pong
Thursday, October 9th, 2025, 1:30pm to 3:30pm at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Friday, October 10th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Clark Fitness Yoga w/Marcie
Friday, October 10th, 2025, 9:15am at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first time yogi or have experience, you will enjoy this full body stretch to benefit the mind, body and soul. Dress comfortably and bring a Yoga mat. Men and Women welcome!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Harmony Network Strong Bones
Friday, October 10th, 2025, 10:30am to 11:30am at Aerobics Room
(Aerobics Rm) Ping Pong PLAY
Friday, October 10th, 2025, 1:30pm to 3:30pm at Aerobics
(Gazebo) FSML Car Club Meeting
Saturday, October 11th, 2025, 10am to 12pm at Gazebo
(Craft Rm) Car Club Meeting
Saturday, October 11th, 2025, 10am to 12:15pm at Crafts Room
(Ballroom) Social Dancing - Dance
Saturday, October 11th, 2025, 6:30pm to 11pm at Ballroom
(Aerobics Rm) Exercise Class
Monday, October 13th, 2025, 9am to 10am at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Monday, October 13th, 2025, 9am to 10am at Indoor Pool
(Card Rm) Ladies Rummy Q
Monday, October 13th, 2025, 10:45am to 12:45pm at Card Room
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, October 13th, 2025, 6pm at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first time yogi or have experience, you will enjoy this full body stretch to benefit the mind, body and soul. Dress comfortably and bring a Yoga mat. Men and Women welcome! (No class 9/1-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Crafts Rm) Women's Assoc. Fashion Show
Tuesday, October 14th, 2025, All Day Event at Craft Room
Harmony Network Board Meeting
Tuesday, October 14th, 2025, 10am to 11am at Card Room
(Ballroom) SETUP - Women's Association
Tuesday, October 14th, 2025, 11am to 5pm at Ballroom
(Aerobics Rm) Beginner Line Dancing
Tuesday, October 14th, 2025, 12:30pm at Aerobics Room
(Sports Rm) Harmony Network Book Discussion The Berry Pickers
Tuesday, October 14th, 2025, 1pm to 3:30pm at Sports Room
A four-year-old Mi’kmaq girl goes missing from the blueberry fields of Maine, sparking a tragic mystery that haunts the survivors, unravels a community, and remains unsolved for nearly fifty years. Before our book talk you might want to watch an interview on YouTube with Amanda Peters. Tuesday, October 14 at 1:30PM Cost: $6 Charitable Contribution: $6 Limit: 25 Location: Sports Room Facilitator: Linda Ross ▪ 732-616-6421
(Crafts Rm) Women's Assoc. Fashion Show
Wednesday, October 15th, 2025, All Day Event at Craft Room
(Ballroom/Veranda) Women's Association Fashion Show Chicc's Outlet
Wednesday, October 15th, 2025, 9am to 4:30pm at Ballroom
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, October 15th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, October 15th, 2025, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Exec Rm) Newspaper Committee Meeting
Wednesday, October 15th, 2025, 1pm to 2:30pm at Downstairs Conference Room
(Sports Rm) FSML Chorus Rehearsal
Wednesday, October 15th, 2025, 4pm to 5:15pm at Sports Room
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, October 15th, 2025, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Indoor Pool) Clark Fitness Aquacise w/ Marie
Thursday, October 16th, 2025, 8:45am at Indoor Pool
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Ping Pong
Thursday, October 16th, 2025, 1:30pm to 3:30pm at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Friday, October 17th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Clark Fitness Yoga w/Marcie
Friday, October 17th, 2025, 9:15am at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first time yogi or have experience, you will enjoy this full body stretch to benefit the mind, body and soul. Dress comfortably and bring a Yoga mat. Men and Women welcome!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Harmony Network Strong Bones
Friday, October 17th, 2025, 10:30am to 11:30am at Aerobics Room
(Aerobics Rm) Ping Pong PLAY
Friday, October 17th, 2025, 1:30pm to 3:30pm at Aerobics
(Ballroom) Lifestyle Club Night @ Races
Saturday, October 18th, 2025, 6:30pm to 9:30pm at Ballroom
(Ballroom) Volunteer Breakfast
Sunday, October 19th, 2025, 10am to 12pm at Ballroom
(Aerobics Rm) Exercise Class
Monday, October 20th, 2025, 9am to 10am at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Monday, October 20th, 2025, 9am to 10am at Indoor Pool
(Sports Rm) Harmony Network Community Serv. Meeting
Monday, October 20th, 2025, 10am to 11:15am at Sports Room
(Craft Rm) Harmony Network Knitting
Monday, October 20th, 2025, 10am to 12pm at Craft Room
KNITTING PROJECT CLASS - “VERONIKA”
A “swancho” is a cross between a sweater and a poncho. “Veronika” has
a light and swingy body with snug cuffs that make her easier to wear than
a poncho. She’s easy to throw on over almost any outfit. The front and
back curves, so fun and flattering, are created using short rows. This
technique was presented in the Knitting Techniques Lab from the
previous study guide. After the curves, everything is joined, and the
pattern is seamless and circular all the way up. This project is
recommended for intermediate knitters.
Mondays – Sept. 29, Oct. 6, Oct. 20, Nov. 3 from 10AM - noon
Cost: $20 for 4 sessions Charitable Contribution: $20 Limit: 8 Location: Craft Room
Facilitator: Margo Lichtenthal ▪ 732-547-2330
(Card Rm) Ladies Rummy Q
Monday, October 20th, 2025, 10:45am to 12:45pm at Card Room
(Crafts Rm) Harmony Network Study Guide Comm. Mtg.
Monday, October 20th, 2025, 1:30pm to 4pm at Crafts Room
(Exec) Meeting
Monday, October 20th, 2025, 2pm to 4pm at Executive Room
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, October 20th, 2025, 6pm at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first time yogi or have experience, you will enjoy this full body stretch to benefit the mind, body and soul. Dress comfortably and bring a Yoga mat. Men and Women welcome! (No class 9/1-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Ballroom) Karaoke Test
Tuesday, October 21st, 2025, 10:30am at Ballroom
(Aerobics Rm) Clark Fitness Line Dancing w/ Anne
Tuesday, October 21st, 2025, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Clark Fitness Beginner Line Dancing w/Anne
Tuesday, October 21st, 2025, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Ballroom/Veranda) Wine Club Wine Sampling
Tuesday, October 21st, 2025, 6:30pm to 11pm at Ballroom/Veranda
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, October 22nd, 2025, 9am to 10am at Indoor Pool
(Sports Rm) FSML Chorus Rehearsal
Wednesday, October 22nd, 2025, 4pm to 5:15pm at Sports Room
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, October 22nd, 2025, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
2026 Budget Presentation
Wednesday, October 22nd, 2025, 7pm at Ballroom
(Indoor Pool) Clark Fitness Aquacise w/ Marie
Thursday, October 23rd, 2025, 8:45am at Indoor Pool
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Offsite) Harmony Network Herrontown Woods
Thursday, October 23rd, 2025, 10:30am to 2:30pm at Offsite
DISCOVER HERRONTOWN WOODS
Princeton’s first and most whimsical nature preserve, Herrontown Woods Arboretum, is
a 150-acre gem whose land is preserved in its natural state. Steve Hitner, a botanist and
member of the Friends of Herrontown Woods, will lead us on our walk. We will visit the
award-winning “Barden,” which is a botanical art garden, and walk up to the Verblen
House where the original owners lived. We will have an easy stroll through the grounds,
learning about the plant diversity and the habitat restoration work that has been taking
place. Please wear appropriate clothing and walking shoes! You may wish to venture
into the town of Princeton to have lunch at one of the many great restaurants in town.
Transportation is on your own.
Thursday, October 23 from 10:30AM - 12:30PM
Cost: $9 Charitable Contribution: $5 Limit: 20
Location: Herrontown Woods, 600 Snowden Lane, Princeton, NJ
Facilitator: Marcy Kupferman ▪ 732-928-2866
(Aerobics Rm) Ping Pong
Thursday, October 23rd, 2025, 1:30pm to 3:30pm at Aerobics Room
(Ballroom) Karaoke Club Monthly Meeting
Thursday, October 23rd, 2025, 6pm to 9pm at Ballroom
(Ballroom) SETUP - Deli Night
Friday, October 24th, 2025, 7am at Ballroom
(Indoor Pool) Volunteer Led Water Aerobics
Friday, October 24th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Clark Fitness Yoga w/Marcie
Friday, October 24th, 2025, 9:15am at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first time yogi or have experience, you will enjoy this full body stretch to benefit the mind, body and soul. Dress comfortably and bring a Yoga mat. Men and Women welcome!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Gazebo) Harmony Network Operation Paperback
Friday, October 24th, 2025, 10am to 12pm at Gazebo
(Aerobics Rm) Harmony Network Strong Bones
Friday, October 24th, 2025, 10:30am to 11:30am at Aerobics Room
(Aerobics Rm) Ping Pong PLAY
Friday, October 24th, 2025, 1:30pm to 3:30pm at Aerobics
(Ballroom) Shalom Club Deli Night
Saturday, October 25th, 2025, 6:30pm to 11pm at Ballroom
(Parking Lot) Lifestyle & Car Clubs Trunk or Treat
Sunday, October 26th, 2025, 12pm to 2pm at Parking Lot
(Aerobics Rm) Exercise Class
Monday, October 27th, 2025, 9am to 10am at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Monday, October 27th, 2025, 9am to 10am at Indoor Pool
(Craft Rm) Harmony Network Cultural Committee Meeting
Monday, October 27th, 2025, 10:30am to 12:30pm at Crafts Room
(Card Rm) Ladies Rummy Q
Monday, October 27th, 2025, 10:45am to 12:45pm at Card Room
(Ballroom) Harmony Network Haunted History of NJ
Monday, October 27th, 2025, 12pm to 3:30pm at Ballroom
HAUNTED HISTORY OF NEW JERSEY With Halloween on the horizon, join historian Greg Caggiano for a look at the "other side" of history. As a seasoned paranormal investigator, Greg has always been interested in things that go bump in the night at historic sites in New Jersey. He has served on two museum boards over the years, both of which were haunted! Profiled in this presentation will be a Royal Governor's former residence, a Victorian mansion, a house with Revolutionary War notoriety, a cemetery, a legendary road and a former military base. And what would a Halloween-themed talk be without a visit from the Jersey Devil? History and myth intertwine in this spooky program. Spouses and significant others are welcome. Monday, October 27 at 1 PM Cost: $13 Charitable Contribution: $2 Location: Ballroom Facilitator: Sandra Tilis ▪ 732-792-3336
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, October 27th, 2025, 6pm at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first time yogi or have experience, you will enjoy this full body stretch to benefit the mind, body and soul. Dress comfortably and bring a Yoga mat. Men and Women welcome! (No class 9/1-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page.
Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Exec Rm) Men's Club Board Meeting
Tuesday, October 28th, 2025, 11am to 12pm at Executive Room
(Aerobics Rm) Clark Fitness Line Dancing w/ Anne
Tuesday, October 28th, 2025, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Clark Fitness Beginner Line Dancing w/Anne
Tuesday, October 28th, 2025, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Ballroom) SETUP - Social Committee Halloween on 10/31
Wednesday, October 29th, 2025, All Day Event at Ballroom
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, October 29th, 2025, 9am to 10am at Indoor Pool
(Exec) Harmony Network Meeting
Wednesday, October 29th, 2025, 10:30am to 12:30pm at Exec Conf Room
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, October 29th, 2025, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Sports Rm) FSML Chorus Rehearsal
Wednesday, October 29th, 2025, 4pm to 5:15pm at Sports Room
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, October 29th, 2025, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered!
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Ballroom) SETUP - Social Committee Halloween on 10/31
Thursday, October 30th, 2025, All Day Event at Ballroom
(Indoor Pool) Clark Fitness Aquacise w/ Marie
Thursday, October 30th, 2025, 8:45am at Indoor Pool
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance.
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com. Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at
www.clarkfitness.com. Cancellations: Inclement weather cancellations will be listed at www.Clarkfitness.com home page. Important Updates: Text Metedeconk to the number 732-344-4578 to be added to the new message system.
(Aerobics Rm) Ping Pong
Thursday, October 30th, 2025, 1:30pm to 3:30pm at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Friday, October 31st, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Ping Pong PLAY
Friday, October 31st, 2025, 1:30pm to 3:30pm at Aerobics
(Ballroom) Social Committee Halloween
Friday, October 31st, 2025, 6:30pm to 10pm at Ballroom
