(Ballroom) Men's Club Beach Boys/Four Seasons
Saturday, November 1st, 2025, 7:15pm to 11pm at Ballroom
SOLD OUT
(Veranda) Welcome Committee Social Event
Sunday, November 2nd, 2025, 11am to 12:30pm at Veranda
(Aerobics Rm) Exercise Class
Monday, November 3rd, 2025, 9am to 10am at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Monday, November 3rd, 2025, 9am to 10am at Indoor Pool
(Craft Rm) Harmony Network Knitting
Monday, November 3rd, 2025, 10am to 12pm at Craft Room
KNITTING PROJECT CLASS - “VERONIKA”
A “swancho” is a cross between a sweater and a poncho. “Veronika” has
a light and swingy body with snug cuffs that make her easier to wear than
a poncho. She’s easy to throw on over almost any outfit. The front and
back curves, so fun and flattering, are created using short rows. This
technique was presented in the Knitting Techniques Lab from the
previous study guide. After the curves, everything is joined, and the
pattern is seamless and circular all the way up. This project is
recommended for intermediate knitters.
Mondays – Sept. 29, Oct. 6, Oct. 20, Nov. 3 from 10AM - noon
Cost: $20 for 4 sessions Charitable Contribution: $20 Limit: 8 Location: Craft Room
Facilitator: Margo Lichtenthal ▪ 732-547-2330
(Card Rm) Ladies Rummy Q
Monday, November 3rd, 2025, 10:45am to 12:45pm at Card Room
(Aerobics Rm) Harmony Network Strong Bones
Tuesday, November 4th, 2025, 10:30am to 11:30am at Aerobics Room
STRONG BONES EXERCISE
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is
a low impact class. You will build strength, balance and coordination while working out to
great music. Our class will begin with a warm-up and includes aerobic exercise, weight
training (bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays
1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM
Cost: $42 (7 classes)
1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM
Cost: $42 (7 classes)
1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM
Cost: $30 (5 classes)
Limit: 20 per class Location: Aerobics Room
Facilitator: Gloria Laks ▪ 732-536-5785
(Aerobics Rm) Clark Fitness Line Dancing w/Anne
Tuesday, November 4th, 2025, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
(No class 12/30-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Clark Fitness Beginner Line Dancing w/Anne
Tuesday, November 4th, 2025, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
(No class 12/30-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, November 5th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Wednesday, November 5th, 2025, 10am to 11am at Aerobics Room
STRONG BONES EXERCISE
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is
a low impact class. You will build strength, balance and coordination while working out to
great music. Our class will begin with a warm-up and includes aerobic exercise, weight
training (bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays
1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM
Cost: $42 (7 classes)
1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM
Cost: $42 (7 classes)
1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM
Cost: $30 (5 classes)
Limit: 20 per class Location: Aerobics Room
Facilitator: Gloria Laks ▪ 732-536-5785
(Ballroom) Harmony Network FLIX
Wednesday, November 5th, 2025, 12:30pm to 3:30pm at Ballroom
FLIX Please join us to view the film Thelma. This film (based on a true story) is about a woman on a mission after getting conned by a phone scammer pretending to be her grandson. Wednesday, November 5 at 1PM Cost: $6 Charitable Contribution: $6 Location: Ballroom Facilitators: Ruth Pashkin ▪ 732-833-1565 Beverly Sankovsky ▪ 732-833-2026 Martie Ross ▪ 732-534-6386
(Sports Rm) FSML Chorus Rehearsal
Wednesday, November 5th, 2025, 4pm to 5:15pm at Sports Room
(Indoor Pool) Clark Fitness Aquacise w/Marie
Thursday, November 6th, 2025, 8:45am at Indoor Pool
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance. (No class 11/27, 12/25-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Offsite) Harmony Network Silva Orchids
Thursday, November 6th, 2025, 10am to 3pm at Offsite
SILVA ORCHIDS
Silva Orchids in Neptune, NJ was founded by Augusto Silva in 1957. His sons, Joe
and Anthony, took over the business in 1977 when their father passed. They are well
known in the business for growing high quality orchids that thrive. They will welcome
us into their 20,000 sq. ft. greenhouse to talk about orchid culture, how to repot and
to get them to bloom again. Orchids will be available for purchase if so desired!
(Please note: this is a working greenhouse, not an elegant display like you would see
at a botanical garden!) Transportation is on your own.
Thursday, November 6 at 10AM
Cost: $15 Charitable Contribution: $2 Limit: 25
Location: Silva Orchids, 635 Wayside Road, Neptune, NJ
Facilitator: Marcy Kupferman ▪ 732-928-2866
(Aerobics Rm) Ping Pong
Thursday, November 6th, 2025, 1:30pm to 3:30pm at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Friday, November 7th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Clark Fitness Yoga w/Marcie
Friday, November 7th, 2025, 9:15am at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first
time yogi or have experience, you will enjoy this full body stretch to
benefit the mind, body and soul. Dress comfortably and bring a Yoga
mat. Men and Women welcome!
CLASS ENDS
AFTER THE MAKEUP
(Aerobics Rm) Harmony Network Strong Bones
Friday, November 7th, 2025, 10:30am to 11:30am at Aerobics Room
(Crafts Rm) Harmony Network Study Guide Meeting
Friday, November 7th, 2025, 11:30am to 1:30pm at Crafts Room
(Aerobics Rm) Ping Pong PLAY
Friday, November 7th, 2025, 1:30pm to 3:30pm at Aerobics
(Craft Rm) Wine Club Committee Meeting
Friday, November 7th, 2025, 4:30pm to 6:30pm at Craft Room
(Craft Rm) Car Club Meeting
Saturday, November 8th, 2025, 10am to 12pm at Craft Room
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, November 10th, 2025, All Day Event at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first
time yogi or have experience, you will enjoy this full body stretch to
benefit the mind, body and soul. Dress comfortably and
bring a Yoga mat. Men and Women welcome!
(Make up 11/3) (No class 12/29-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Exercise Class
Monday, November 10th, 2025, 9am to 10am at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Monday, November 10th, 2025, 9am to 10am at Indoor Pool
(Sports Rm) Harmony Network Robin of Chic Boutique
Monday, November 10th, 2025, 10am to 3pm at Lobby
(Card Rm) Ladies Rummy Q
Monday, November 10th, 2025, 10:45am to 12:45pm at Card Room
(Craft Rm) Special Events Harmony Network Fall Games
Monday, November 10th, 2025, 11am to 4pm at Crafts Room
(Ballroom) Harmony Network Fall Games/Donations - Special Events
Monday, November 10th, 2025, 11:30am to 3:30pm at Ballroom
(Aerobics Rm) Harmony Network Strong Bones
Tuesday, November 11th, 2025, 10:30am to 11:30am at Aerobics Room
STRONG BONES EXERCISE
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is
a low impact class. You will build strength, balance and coordination while working out to
great music. Our class will begin with a warm-up and includes aerobic exercise, weight
training (bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays
1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM
Cost: $42 (7 classes)
1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM
Cost: $42 (7 classes)
1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM
Cost: $30 (5 classes)
Limit: 20 per class Location: Aerobics Room
Facilitator: Gloria Laks ▪ 732-536-5785
(Crafts Rm) Women's Assoc. Meeting
Tuesday, November 11th, 2025, 11am to 12:30pm at Crafts Room
(Aerobics Rm) Clark Fitness Line Dancing w/Anne
Tuesday, November 11th, 2025, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
(No class 12/30-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Clark Fitness Beginner Line Dancing w/Anne
Tuesday, November 11th, 2025, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
(No class 12/30-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Sports Rm) History Club "Pay or Die"
Tuesday, November 11th, 2025, 2:30pm to 4pm at Sports Room
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, November 12th, 2025, 9am to 10am at Indoor Pool
(Card Rm) Special Events Meeting
Wednesday, November 12th, 2025, 10am at Card Room
(Aerobics Rm) Harmony Network Strong Bones
Wednesday, November 12th, 2025, 10am to 11am at Aerobics Room
STRONG BONES EXERCISE
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is
a low impact class. You will build strength, balance and coordination while working out to
great music. Our class will begin with a warm-up and includes aerobic exercise, weight
training (bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays
1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM
Cost: $42 (7 classes)
1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM
Cost: $42 (7 classes)
1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM
Cost: $30 (5 classes)
Limit: 20 per class Location: Aerobics Room
Facilitator: Gloria Laks ▪ 732-536-5785
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, November 12th, 2025, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
(Make-up 11/5)(No class 12/24, 12/31-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Ballroom) Harmony Network Golden Age of Hollywood (Speaker)
Wednesday, November 12th, 2025, 12:30pm to 3pm at Ballroom
THE GOLDEN AGE OF HOLLYWOOD Hollywood's Golden Age, a period that spanned from the 1920s to the 1960s, remains a defining era in the history of cinema. From the silent film era to the advent of talkies and the influence of the Hayes Code, this epoch was characterized by innovation, creativity, and the rise of beloved film stars. Join Monmouth University Specialist Professor of Public History, Melissa Ziobro, as she delves into this fascinating period, drawing on her lifelong love of classic films and extensive experience teaching "History and Hollywood.” This multi-media presentation promises to be a captivating journey through Hollywood's Golden Age, as we celebrate the timeless classics and the pioneers who shaped the industry. Whether you're a seasoned film buff or a casual moviegoer, Professor Ziobro's insights will enlighten and entertain. Spouses and significant others are welcome. Wednesday, November 12 at 1PM Cost: $10 Charitable Contribution: $5 Location: Ballroom Facilitator: Sandra Tilis ▪ 732-792-3336
(Ballroom) FSML Chorus Rehearsal
Wednesday, November 12th, 2025, 4pm to 5:15pm at Ballroom
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, November 12th, 2025, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered! (No class 11/26, 12/10-Personal, 12/24, 12/31-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Indoor Pool) Clark Fitness Aquacise w/Marie
Thursday, November 13th, 2025, 8:45am at Indoor Pool
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance. (No class 11/27, 12/25-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Craft Rm) Fran's Group
Thursday, November 13th, 2025, 1pm to 3:30pm at Craft Room
(Aerobics Rm) Ping Pong
Thursday, November 13th, 2025, 1:30pm to 3:30pm at Aerobics Room
Open Board Meeting
Thursday, November 13th, 2025, 7pm at Ballroom
(Indoor Pool) Volunteer Led Water Aerobics
Friday, November 14th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Friday, November 14th, 2025, 10:30am to 11:30am at Aerobics Room
STRONG BONES EXERCISE Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a low impact class. You will build strength, balance and coordination while working out to great music. Our class will begin with a warm-up and includes aerobic exercise, weight training (bring your weights), abdominal strengthening and balance. IMPORTANT: Please register for each session separately and label each envelope with the session you wish to attend. NOTE: The profits for all Strong Bones classes are being generously donated by Marie Wedgeworth, owner of Clark Fitness. NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays 1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM Cost: $42 (7 classes) 1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM Cost: $42 (7 classes) 1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM Cost: $30 (5 classes) Limit: 20 per class Location: Aerobics Room Facilitator: Gloria Laks ▪ 732-536-5785
(Aerobics Rm) Ping Pong PLAY
Friday, November 14th, 2025, 1:30pm to 3:30pm at Aerobics
(Crafts Rm) Wine Club Committee Meeting
Friday, November 14th, 2025, 2:30pm to 6pm at Crafts Room
(Ballroom) FSML Community Garden General Meeting Fall Membership
Saturday, November 15th, 2025, 10:30am to 12:30pm at Ballroom
(Offsite) Team Knock the Socks Off Cancer
Sunday, November 16th, 2025, 12:30pm at Offsite
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, November 17th, 2025, All Day Event at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first
time yogi or have experience, you will enjoy this full body stretch to
benefit the mind, body and soul. Dress comfortably and
bring a Yoga mat. Men and Women welcome!
(Make up 11/3) (No class 12/29-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Exercise Class
Monday, November 17th, 2025, 9am to 10am at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Monday, November 17th, 2025, 9am to 10am at Indoor Pool
(Sports Rm) Harmony Network Community Serv. Meeting
Monday, November 17th, 2025, 10am to 11:15am at Sports Room
(Card Rm) Ladies Rummy Q
Monday, November 17th, 2025, 10:45am to 12:45pm at Card Room
(Ballroom) SETUP - Karaoke Club Test Equipment
Monday, November 17th, 2025, 1pm at Ballroom
(Craft Rm) Harmony Network Cultural Committee Meeting
Tuesday, November 18th, 2025, 10:30am to 12:30pm at Crafts Room
(Aerobics Rm) Harmony Network Strong Bones
Tuesday, November 18th, 2025, 10:30am to 11:30am at Aerobics Room
STRONG BONES EXERCISE
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is
a low impact class. You will build strength, balance and coordination while working out to
great music. Our class will begin with a warm-up and includes aerobic exercise, weight
training (bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays
1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM
Cost: $42 (7 classes)
1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM
Cost: $42 (7 classes)
1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM
Cost: $30 (5 classes)
Limit: 20 per class Location: Aerobics Room
Facilitator: Gloria Laks ▪ 732-536-5785
(Aerobics Rm) Clark Fitness Line Dancing w/Anne
Tuesday, November 18th, 2025, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
(No class 12/30-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Clark Fitness Beginner Line Dancing w/Anne
Tuesday, November 18th, 2025, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
(No class 12/30-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Exec Rm) Harmony Network Study Guide Proofing
Tuesday, November 18th, 2025, 2pm to 4:30pm at Executive Room
(Veranda) Harmony Network Paint + Sip
Tuesday, November 18th, 2025, 6pm to 9:30pm at Veranda
ACRYLIC PAINT AND SIP This fun-filled class is for all levels, beginner to advanced. You will learn painting techniques and explore your creativity in this acrylic painting class. Feel free to bring your beverage of choice and snacks to enjoy while painting. Tuesday, November 18 from 7 – 9PM Cost: $35 Charitable Contribution: $5 Limit: 32 Location: Veranda Facilitator: Gail Sanderson ▪ 908-487-8257
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, November 19th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Wednesday, November 19th, 2025, 10am to 11am at Aerobics Room
STRONG BONES EXERCISE
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is
a low impact class. You will build strength, balance and coordination while working out to
great music. Our class will begin with a warm-up and includes aerobic exercise, weight
training (bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays
1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM
Cost: $42 (7 classes)
1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM
Cost: $42 (7 classes)
1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM
Cost: $30 (5 classes)
Limit: 20 per class Location: Aerobics Room
Facilitator: Gloria Laks ▪ 732-536-5785
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, November 19th, 2025, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
(Make-up 11/5)(No class 12/24, 12/31-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Ballroom) FSML Chorus Rehearsal
Wednesday, November 19th, 2025, 4pm to 5:15pm at Ballroom
(Aerobics Rm) Clark Fitness Strong Bones w/Marie
Wednesday, November 19th, 2025, 6:30pm at Aerobics Room
This total body workout incorporates cardio, strength, core and
balance. Exercises are standing and seated and can be modified to
satisfy any fitness level. (Light weights needed) Just what the Doctor
ordered! (No class 11/26, 12/10-Personal, 12/24, 12/31-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Ballroom) Karaoke Club Holiday Theme Night
Wednesday, November 19th, 2025, 7:15pm to 9:15pm at Ballroom
(Indoor Pool) Clark Fitness Aquacise w/Marie
Thursday, November 20th, 2025, 8:45am at Indoor Pool
Come enjoy the Benefits of Water Exercise. Promotes muscular
relaxation, reduces pain sensitivity, increases muscular strength and
endurance, increases ease of joint movement, improves body
awareness & balance. (No class 11/27, 12/25-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Ping Pong
Thursday, November 20th, 2025, 1:30pm to 3:30pm at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Friday, November 21st, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Friday, November 21st, 2025, 10:30am to 11:30am at Aerobics Room
STRONG BONES EXERCISE Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a low impact class. You will build strength, balance and coordination while working out to great music. Our class will begin with a warm-up and includes aerobic exercise, weight training (bring your weights), abdominal strengthening and balance. IMPORTANT: Please register for each session separately and label each envelope with the session you wish to attend. NOTE: The profits for all Strong Bones classes are being generously donated by Marie Wedgeworth, owner of Clark Fitness. NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays 1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM Cost: $42 (7 classes) 1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM Cost: $42 (7 classes) 1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM Cost: $30 (5 classes) Limit: 20 per class Location: Aerobics Room Facilitator: Gloria Laks ▪ 732-536-5785
(Offsite) Harmony Network Covenhoven House
Friday, November 21st, 2025, 1pm to 3pm at Offsite
COVENHOVEN HOUSE VISIT
Join us for a docent-led visit to the Covenhoven House in Freehold, built in
1752. This Monmouth County Historical Association site is furnished with
authentic items a successful local farm family might have had at the times and
has some interesting history connected with the American Revolution, leading
up to the Battle of Monmouth. We may be treated to an open-hearth cooking
demonstration in the kitchen during our visit.
Friday, November 21 at 1PM
Cost: $13 Charitable Contribution: $3 Limit: 50
Location: Covenhoven House, 150 West Main Street (Route 537), Freehold
Facilitator: Marcy Kupferman 732-928-2866
(Aerobics Rm) Ping Pong PLAY
Friday, November 21st, 2025, 1:30pm to 3:30pm at Aerobics
(Ballroom) FSML Chorus Show
Sunday, November 23rd, 2025, 2pm to 4pm at Ballroom
(Aerobics Rm) Clark Fitness Yoga w/Sheila
Monday, November 24th, 2025, All Day Event at Aerobics Room
Please join me for an “All Level” Yoga class. Whether you’re a first
time yogi or have experience, you will enjoy this full body stretch to
benefit the mind, body and soul. Dress comfortably and
bring a Yoga mat. Men and Women welcome!
(Make up 11/3) (No class 12/29-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Exercise Class
Monday, November 24th, 2025, 9am to 10am at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Monday, November 24th, 2025, 9am to 10am at Indoor Pool
(Card Rm) Ladies Rummy Q
Monday, November 24th, 2025, 10:45am to 12:45pm at Card Room
(Aerobics Rm) Harmony Network Strong Bones
Tuesday, November 25th, 2025, 10:30am to 11:30am at Aerobics Room
STRONG BONES EXERCISE
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is
a low impact class. You will build strength, balance and coordination while working out to
great music. Our class will begin with a warm-up and includes aerobic exercise, weight
training (bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays
1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM
Cost: $42 (7 classes)
1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM
Cost: $42 (7 classes)
1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM
Cost: $30 (5 classes)
Limit: 20 per class Location: Aerobics Room
Facilitator: Gloria Laks ▪ 732-536-5785
(Aerobics Rm) Clark Fitness Line Dancing w/Anne
Tuesday, November 25th, 2025, 11:30am at Aerobics Room
Improve physical and mental health with this fun form of Exercise.
Dancing improves cardiovascular function, bone strength and
balance. Also mastering the routines is great for self-confidence.
Come join us and burn those extra calories having a great time!!
(No class 12/30-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Clark Fitness Beginner Line Dancing w/Anne
Tuesday, November 25th, 2025, 12:30pm at Aerobics Room
If you are new to Line Dancing, this class is for you!
Enjoy this beginner guide to get your mind and body moving!
(No class 12/30-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Ballroom) Chorus Rehearsal
Tuesday, November 25th, 2025, 4pm to 5:30pm at Ballroom
(Indoor Pool) Volunteer Led Water Aerobics
Wednesday, November 26th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Wednesday, November 26th, 2025, 10am to 11am at Aerobics Room
STRONG BONES EXERCISE
Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is
a low impact class. You will build strength, balance and coordination while working out to
great music. Our class will begin with a warm-up and includes aerobic exercise, weight
training (bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie
Wedgeworth, owner of Clark Fitness.
NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays
1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM
Cost: $42 (7 classes)
1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM
Cost: $42 (7 classes)
1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM
Cost: $30 (5 classes)
Limit: 20 per class Location: Aerobics Room
Facilitator: Gloria Laks ▪ 732-536-5785
(Aerobics Rm) Clark Fitness Chair Yoga w/Marcie
Wednesday, November 26th, 2025, 11am at Aerobics Room
Gentle yoga done in a chair or standing with the chair for support.
Move the body through a flow of motions to increase flexibility,
concentration, and strength while reducing joint strain and stress.
Includes core strengthening Pilates.
(Make-up 11/5)(No class 12/24, 12/31-Holiday)
Questions: Contact Marie Wedgeworth at 908-770-8653 or wedge08506@yahoo.com.
Register: 1) Put check in mail slot marked “Clark Fitness” in Lobby. 2) register online at www.clarkfitness.com
(Aerobics Rm) Ping Pong
Thursday, November 27th, 2025, 1:30pm to 3:30pm at Aerobics Room
(Indoor Pool) Volunteer Led Water Aerobics
Friday, November 28th, 2025, 9am to 10am at Indoor Pool
(Aerobics Rm) Harmony Network Strong Bones
Friday, November 28th, 2025, 10:30am to 11:30am at Aerobics Room
STRONG BONES EXERCISE Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a low impact class. You will build strength, balance and coordination while working out to great music. Our class will begin with a warm-up and includes aerobic exercise, weight training (bring your weights), abdominal strengthening and balance. IMPORTANT: Please register for each session separately and label each envelope with the session you wish to attend. NOTE: The profits for all Strong Bones classes are being generously donated by Marie Wedgeworth, owner of Clark Fitness. NOVEMBER - DECEMBER SESSION: Tuesdays, Wednesdays AND/OR Fridays 1A. Tuesdays – November 4,11,18, 25; December 2,9,16 from 10:30 - 11:20AM Cost: $42 (7 classes) 1B. Wednesdays – November 5,12,19,26; December 3,10,17 from 10:00 - 10:50AM Cost: $42 (7 classes) 1C. Fridays – November 7,14,21; December 5, 12 from 10:30 - 11:20AM Cost: $30 (5 classes) Limit: 20 per class Location: Aerobics Room Facilitator: Gloria Laks ▪ 732-536-5785
(Aerobics Rm) Harmony Network Strong Bones
Friday, November 28th, 2025, 10:30am to 11:30am at Aerobics Room
(Aerobics Rm) Ping Pong PLAY
Friday, November 28th, 2025, 1:30pm to 3:30pm at Aerobics
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