Calendar

Tuesday Aquacise All Year Long,  8:45 -9:45 A.M. FREE!
Join us for a water exercise hour which is led by participants.
The class includes ½ hour of aerobics, 15 minutes with weights 
and 15 minutes with noodles. Warm up and cool down is included.
Get the benefits of cardiovascular health, muscular and bone strength, 
balance and flexibility while being gentle on joints.
Any questions contact-
 
 
Cindy cindywas18@gmail.com
Susan jssue@optonline.net

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

This intermediate level class is a workshop for you to have help creating a project of your choice. Is there  a sweater pattern you have been eyeing but are nervous about some of the stitches or skills noted in the  pattern? Is there a baby arriving in your family or a grandchild going off to college and you want to do  something special? This workshop is the space to help you through whatever pattern you pick. Our first  session will be for selecting patterns that you like and are comfortable with and the appropriate yarns. Each  subsequent session will be a workshop to guide you through the steps in your project. Sessions are spaced  two weeks apart to allow time to work on each stage of your project. Mondays – October 12 and 26, November 9 from 10AM – 12 noon  Tuesday, November 24 from 10AM – 12 noon Cost: $20 for all 4 sessions + yarn and needles for your project Location: Craft Room Limit: 6 Facilitators: Margo Lichtenthal ▪ 732-547-2330 

Tuesday Aquacise All Year Long,  8:45 -9:45 A.M. FREE!
Join us for a water exercise hour which is led by participants.
The class includes ½ hour of aerobics, 15 minutes with weights 
and 15 minutes with noodles. Warm up and cool down is included.
Get the benefits of cardiovascular health, muscular and bone strength, 
balance and flexibility while being gentle on joints.
Any questions contact-
 
 
Cindy cindywas18@gmail.com
Susan jssue@optonline.net

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Special Strides is a 28 year-old non-profit organization servicing people with 
disabilities throughout their lifespan, with the partnership of a horse and the 
natural environment. Join us for a tour of the 200-acre Congress Hill Farm in 
Monroe to witness the impact that horses translate to people to enable strength, 
awareness, organization, recovery and friendship. Learn about horse behavior 
and the role they play in helping people. We will have a chance to meet the 
Special Strides herd! Dress for a mess and wear comfortable walking shoes as much of the farm is not 
paved. There is an all-terrain vehicle for transport if needed. Spouses and significant others are welcome. 
Transportation is on your own.
Thursday, November 12 at 10:30AM (Raindate: Monday, November 30)
Cost: $8 Location: Congress Hill Farm, 118 Federal Road, Monroe, NJ 
Facilitator: Nancy Berger ▪ 908-770-1481

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Tuesday Aquacise All Year Long,  8:45 -9:45 A.M. FREE!
Join us for a water exercise hour which is led by participants.
The class includes ½ hour of aerobics, 15 minutes with weights 
and 15 minutes with noodles. Warm up and cool down is included.
Get the benefits of cardiovascular health, muscular and bone strength, 
balance and flexibility while being gentle on joints.
Any questions contact-
 
 
Cindy cindywas18@gmail.com
Susan jssue@optonline.net

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Our second film, The Penguin Lessons, is a heartwarming true story detailing the 1970’s adventure of a 
young British teacher in Argentina who rescues an oil-slicked penguin and smuggles him into the boarding 
school. This film will be shown with English subtitles. Spouses and significant others are welcome.
Wednesday, November 18 at 1PM
Cost: $6 Location: Ballroom
Facilitators: Ruth Pashkin ▪ 732-833-1565 Beverly Sankovsky ▪ 732-833-2026 
 Martie Ross ▪ 732-534-6386

As the weather turns colder, we will cozy up to the fireplace and create an acrylic winter 
landscape. While sipping your favorite beverage, Gail Sanderson will show you how to paint 
this landscape using atmospheric perspective to give the illusion of depth. You will need to 
provide either a 9x12 or 11x14 inch stretched canvas along with your wine.
Thursday, November 19 at 2PM 
Cost: $25 + cost of canvas Location: Veranda Limit: 20
Facilitator: Gail Sanderson ▪ 908-487-8257

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Join me for a casual chat about the movies and series you have been watching on 
Netflix, Hulu, etc. How many times have you been asked, ”What are you watching?“ 
Let’s share our favorites and maybe you’ll get interested in trying some new ones! 
Monday, November 23 at 1PM
Cost: $6 Location: Sports Room Limit: 20 
Facilitator: Ronni Levine ▪ 732-995-2903

Tuesday Aquacise All Year Long,  8:45 -9:45 A.M. FREE!
Join us for a water exercise hour which is led by participants.
The class includes ½ hour of aerobics, 15 minutes with weights 
and 15 minutes with noodles. Warm up and cool down is included.
Get the benefits of cardiovascular health, muscular and bone strength, 
balance and flexibility while being gentle on joints.
Any questions contact-
 
 
Cindy cindywas18@gmail.com
Susan jssue@optonline.net

This intermediate level class is a workshop for you to have help creating a project of your choice. Is there  a sweater pattern you have been eyeing but are nervous about some of the stitches or skills noted in the  pattern? Is there a baby arriving in your family or a grandchild going off to college and you want to do  something special? This workshop is the space to help you through whatever pattern you pick. Our first  session will be for selecting patterns that you like and are comfortable with and the appropriate yarns. Each  subsequent session will be a workshop to guide you through the steps in your project. Sessions are spaced  two weeks apart to allow time to work on each stage of your project. Mondays – October 12 and 26, November 9 from 10AM – 12 noon  Tuesday, November 24 from 10AM – 12 noon Cost: $20 for all 4 sessions + yarn and needles for your project Location: Craft Room Limit: 6 Facilitators: Margo Lichtenthal ▪ 732-547-2330 

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.

Exercise can be fun! Join us for an enjoyable class led by Marcie from Clark Fitness. This is a 
low impact class. You will build strength, balance and coordination while working out to great 
music. Our class will begin with a warm-up and includes aerobic exercise, weight training 
(bring your weights), abdominal strengthening and balance.
IMPORTANT: Please register for each session separately and label each envelope with 
the session you wish to attend.
NOTE: The profits for all Strong Bones classes are being generously donated by Marie 
Wedgeworth, owner of Clark Fitness.